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Battling Social Anxiety: Youth in Dubai Seek Psychiatric Support

Author : Dr Tulika Shukla | 26 May 2025

Breaking the Silence: How Young People in Dubai Are Battling Social Anxiety with Psychiatric Support


Introduction Behind Dubai’s glitzy skyline and vibrant social life, many young people face a quieter challenge: social anxiety disorder. The good news? Growing awareness and accessible psychiatric care are helping more youth seek the support they need.

What is Social Anxiety?

It’s more than shyness — it’s a deep fear of judgment or embarrassment in social settings, affecting daily life.

Symptoms include:

  • Fear of public speaking or meeting new people
  • Avoiding social events
  • Physical symptoms like nausea or rapid heartbeat.

Why Young People in Dubai Are at Risk High Expectations

The city’s fast-paced lifestyle fuels pressure to succeed.

  • Cultural Mix: Navigating diverse social norms can be overwhelming.
  • Social Media: Online comparison amplifies insecurity.
  • Mental Health Stigma: In many communities, anxiety is misunderstood or dismissed.

Psychiatric Support in Dubai Thankfully, mental health care in Dubai is evolving. 

Psychiatrists now offer:

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy Medications (when needed)
  • Support Groups

These treatments are tailored for Dubai’s multicultural population.

Where to Get Help Top centers offering anxiety support include:

A Student’s Story Sara, 22, shares:

"I dreaded presentations and even small talk. Therapy helped me gain confidence — now I can speak up without fear."

Conclusion

Social anxiety affects many young people, but help is available. With growing awareness and expert care, more youths in Dubai are reclaiming their confidence and mental well-being. If you’re struggling, know you’re not alone. Reach out. Healing starts with one step.  

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