Frequently asked questions

Frequently asked questions

• If a child with any of the symptoms that involve daydreaming, being inattentive while others are communicating, avoiding tasks that involve focus or facing problems following instructions needs to consult a doctor who would probably need to interact with the child and his family members to understand his or her behavioural patterns to suggest treatment. Similarly, in the case of adults, proper diagnosis would be needed based on the history of the disorder and based on that required therapy or lifestyle changes might be suggested.

• While there is no cure for ADHD, available treatments help reduce symptoms and improve everyday functioning. Treatments include medication, psychotherapy, behavioural therapy, or a combination of treatments.

  Medication helps lower hyperactivity and impulsivity and increase a person's capacity to concentrate and perform. Several different drugs or dosages must be explored before finding the right one that works for someone.

  Individuals with ADHD and their families can benefit from a variety of psychotherapy and psychosocial therapies that have been found to help them control symptoms and enhance daily functioning. They also assist in developing a new skillset & improved mindset.

  Cognitive behavioural therapy teaches people to become more accepting of their thoughts and feelings to improve focus and concentration.

• The treatment introduces the child/adult to a few lifestyles and behavioural changes that help them stay organized and improve focus. It involves keeping a routine and a schedule and following it religiously every single day, being clear & consistent in their thought process. For adults, it could be all about keeping track of things using tools with reminders and breaking down large tasks into smaller ones with each milestone giving a sense of accomplishment.

• Following alcohol addiction treatment or therapy, patients might benefit from regular therapy sessions, both personal and group counselling, to help them keep committed to their abstinence and progress toward recovery.

• Frequent changes in an emotional state, energy, and activity levels are common in people with bipolar disorder, making everyday life difficult. So if a person experiences similar symptoms, he must see a registered medical practitioner. Bipolar disorder can severely impair a person's life, but the effects vary from person to person. Many individuals with this illness can lead a happy and successful life with the proper diagnosis and treatment.

• The goal of treatment is to improve the person's mood and lessen the intensity of their symptoms. The purpose is to assist the individual in functioning normally in everyday life. A mix of therapy, including medicine, is used to treat the condition. It also involves counselling and lifestyle modifications. Individuals react differently, and symptoms vary considerably, so getting a precise diagnosis and finding a suitable treatment might take time.

  Drug therapies can aid in mood stabilization and symptom management. A doctor may give a mixture of mood stabilizers, such as lithium, antidepressants, and anticonvulsants to treat mania and sleep or anxiety medicine additionally. The drug may need to be adjusted by the doctor over time. So patience is the key.

• The use of mood stabilizers, anti-depressants, and anti-anxiety medications are pretty common to treat bipolar disorder. These medications like all medications have some side effects. These may include sedation, loss of appetite, vomiting, dizziness, weight gain and increased risk of metabolic disorders. But all these side effects can be monitored and managed.

• As per numerous studies, conflicts, disagreements, commitment issues, adultery, absence of physical intimacy, and divorce on the ground of cruelty, substance use are the most prevalent causes of divorce.

  Researchers have also focused on the key reasons for conflict: cheating spouses, husbands' aggressive conduct, a lack of family collaboration, inability to share enough time together, challenges with kids and other family members, an absence of effective communication, and economic hardships are some of the reasons for break ups.

• The impact of divorce can be seen in various ways. Children living in households with marital issues do somewhat lower in school, have marginally more behavioral issues, anxiety and depressive symptoms.

• As per a study, marriage counselling has shown to be beneficial in healing relationships in 75% of cases. It's natural to be apprehensive about your first couple counselling session; however, one must give this last chance to save their marriage.

  Even if you have made up your mind for divorce or separation, marital therapy can help you do the same in a manner that causes less emotional pain and resentment.

• The symptoms of an eating disorder differ depending on the kind. The most prevalent eating disorders are bulimia nervosa, binge-eating disorder, and anorexia nervosa. Avoidant/restrictive food intake disorder and Rumination disorder are two additional eating disorders.

• Anorexia nervosa is a very severe eating disorder marked by an extremely low weight, an acute dread of gaining weight, and a skewed sense of weight and body image. People with anorexia find it very difficult to maintain normal weight and develop very unhealthy behaviours to maintain their weight and shape, which can substantially impact their health and daily activities.

  Anorexia is a condition in which you severely restrict calories or utilize other means to lose weight, such as extreme exercise, the use of laxatives or diet supplements, or vomiting, which can be fatal.

• Bulimia is a severe, sometimes fatal, eating disorder. Bulimia is characterized by periods of binge eating and purging in which you sense powerlessness over your food. Bulimia patients generally restrict their food throughout the day, which leads to increased binge eating and purging later on.

  During these episodes, you consume a lot of food in a short period and then try to burn off the additional calories in an unhealthy manner. You may induce vomiting, exercise excessively, or use other measures, such as laxatives, to dispose of the calories due to guilt, humiliation, and an acute dread of gaining weight.

• It might be tough to manage or conquer an eating issue independently. Eating disorders can take control of your life. Seek medical care if you're having any of the above-mentioned food-related issues, or if you suspect you might have an eating disorder, especially the young adults, as this leads to self-harm in adolescents.

• Binge eating disorder (BED) is a type of eating problem in which you may consume excessive amounts of food regularly (binge) and percieve loss of control over your eating. You can eat rapidly or consume more meals than you meant, and you can eat until you're excessively full.

• Eating must be disrupted to diagnose an eating disorder (this may seem self-evident). In addition, unlike BDD, which is primarily focused on a single aspect of the body, such as the hairline or the nose, an eating disorder's fixation with the body is more generic to form and weight issues.

• As per numerous studies, conflicts, disagreements, commitment issues, adultery, absence of physical intimacy, and divorce on the ground of cruelty, substance use are the most prevalent causes of divorce.

  Researchers have also focused on the key reasons for conflict: cheating spouses, husbands' aggressive conduct, a lack of family collaboration, inability to share enough time together, challenges with kids and other family members, an absence of effective communication, and economic hardships are some of the reasons for break ups.

• The impact of divorce can be seen in various ways. Children living in households with marital issues do somewhat lower in school, have marginally more behavioral issues, anxiety and depressive symptoms.

• As per a study, marriage counselling has shown to be beneficial in healing relationships in 75% of cases. It's natural to be apprehensive about your first couple counselling session; however, one must give this last chance to save their marriage.

  Even if you have made up your mind for divorce or separation, marital therapy can help you do the same in a manner that causes less emotional pain and resentment.

• As per numerous studies, conflicts, disagreements, commitment issues, adultery, absence of physical intimacy, and divorce on the ground of cruelty, substance use are the most prevalent causes of divorce.

  Researchers have also focused on the key reasons for conflict: cheating spouses, husbands' aggressive conduct, a lack of family collaboration, inability to share enough time together, challenges with kids and other family members, an absence of effective communication, and economic hardships are some of the reasons for break ups.

• The impact of divorce can be seen in various ways. Children living in households with marital issues do somewhat lower in school, have marginally more behavioral issues, anxiety and depressive symptoms.

• As per a study, marriage counselling has shown to be beneficial in healing relationships in 75% of cases. It's natural to be apprehensive about your first couple counselling session; however, one must give this last chance to save their marriage.

  Even if you have made up your mind for divorce or separation, marital therapy can help you do the same in a manner that causes less emotional pain and resentment.

• Compulsions are repeated activities that you feel compelled to do because of OCD. These are intended to alleviate anxiety caused by your obsessions.

  Compulsions are generally around the folllowing:

  • Cleaning and washing
  • Checking
  • Counting
  • Orderliness and arranging
  • Requiring assurance over and over

• OCD usually develops in adolescence or early adulthood, but it can sometimes begin in childhood as well. Symptoms typically appear gradually and progress in intensity over time. Obsessions and compulsions can vary over time, and so can the varieties of obsessions and compulsions you have. When you are under a lot of stress, your symptoms usually worsen. OCD, commonly seen as a lifelong condition, can manifest itself in mild to moderate symptoms or it can be so serious that it becomes incapacitating.

• OCD has a prevalence of 2 to 3 %. It can affect people of all ages, including adults, adolescents, and children. Boys have a younger onset than girls and there is a slight higher preponderance in men. The causes of OCD are unknown, although there are some risk factors to consider:

  • Genetics: According to several studies, those with first-degree family members with OCD (Like a parent or a sibling) are more likely to develop the disorder themselves.
  • Environment: Some research has discovered a link between early psychological trauma and obsessive-compulsive symptoms. More research is warranted to understand this link. Moreover, kids can develop OCD or OCD symptoms after a streptococcal infection, known as Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections.

• We should not confuse a perfectionist with OCD—a perfectionist demands immaculate results or productivity or desires to keep things neat or organized in a particular way. However, consult your doctor or seek a mental health expert/psychiatrist’s help if your obsessions and compulsions are harming your general wellbeing.

• Early childhood experiences, support and appreciation from your family, teachers, friends and loved ones, opportunities to explore what you are good at and gaining mastery over tasks are some things that foster healthy self-esteem.

• Depending on your circumstances, your self-esteem will change over time. It's natural to have periods of feeling bad about yourself and periods of feeling fantastic about yourself. However, self-esteem tends to stay in a range that represents how you feel about yourself generally, and it rises modestly with age.

  Low self-esteem: You regard your opinions and thoughts less when you have poor or negative self-esteem. You place a premium on your perceived flaws and shortcomings while downplaying your strengths and talents. You think others are more capable or accomplished than you. Positive feedback may be difficult for you to absorb. You may be afraid of failure, which might prevent you from achieving at school or the workplace.

  Healthy Self-esteem: When you have a good sense of self-esteem, you have a balanced and fair perception of yourself. For example, you have a strong impression of yourself yet are aware of your weaknesses.

• Self-esteem may have a significant impact on one's mental health, as it influences our academic, professional achievement, relationships and hence, our mental stability. Self-esteem, though, is not a static trait; Personal and professional accomplishments and disappointments can cause swings in self-worth that may affect our mental balance.